A Hot Yoga Joint
"We'll find alignment to maximize your practice and focus your mind, while grooving to a bumping, eclectic playlist."
"I teach a fusion of yoga, dance-like moves along with hints of strength, creating a challenging yet satisfying class both mentally and physically."
"I've got jokes and I've got flows."
"My classes take you on an uplifting, innovative, and soulful journey."
"I will make your heart beat, your soul dance and your body work!"
"I like to focus on transitions that give you that ooey gooey feeling, unless you’re taking STRENGTH, in which case it’s booty burners all the way!"
"My classes are all about showing up as you are and moving & grooving in whatever way feels good to you!"
"My breath and depth based classes push you to discover your inner power - and your calm within the storm"
"Feel strong and stable, light and open, accomplished and at ease."
"A meditative sweaty trance equal parts breath, movement, strength and flexibility."
"My classes are straight-forward and straight-up hard so the groove can push you forward in your practice."
"Find your strength, balance, breath, and maybe even your smile in my light-hearted but challenging classes."
"My classes have been described as like being at a dive bar on a Sunday - chill but require staying power"