Go deeper. Teach if you want to.
Our 200-hour program is built for people who want to
spend real time with their own practice — whether or not
you ever teach a class.
What the program is
For most students, this training is a chance to go a step further with their own practice — through anatomy, sequencing, or simply spending more hours on the mat than usual.
If you want to teach afterward, we’ll prepare you to do that. But most people join just to learn. This program is led by Britton Schey (E-RYT® 500, YACEP®), Shelby Hicks (500Hr, ACSM-EP®), and Meave Purcell, with Michael Guiou teaching philosophy and Shelby Hicks leading anatomy.
How it's structured
Foundations
Anatomy, alignment, and the physical fundamentals underneath every posture we teach.
Sequencing
How to build a class that actually flows — pacing, transitions, and reading a room.
Practicum
Real teaching reps in front of your training group, with direct feedback from mentors.
Dates and pricing
Our next 200-hour training runs January 15 – April 11, 2027, at our Tribeca location.
- Fridays — 6:30–9:00pm
- Saturdays — 12:45–7:15pm
- Sundays — 12:45–3:45pm, plus class 4–5pm and 5:15–7:15/8:15pm
Early bird
Full tuition is $3,500. Payment due in full by November 1, 2026.
Regular
Full tuition is $3,800. Payment due in full by January 7, 2027.
Installment plans are available through March 21, 2027 — ask about them during your application. Full class membership is included for the duration of the program.
- A $500 deposit is due with your application. It becomes non-refundable and non-transferable once you're accepted into the program.
- $500 scholarship-application deposits are refunded if the program reaches capacity and a scholarship placement isn't available.
- All payments toward teacher training — deposits, installments, and full payments — are final. No refunds are issued regardless of level of completion.